Blog Layout

5 Most Common Elderly Health Issues & How To Prevent Them

Lisa Reisman • Aug 28, 2019

How can we help you today?

The 5 Most Common Elderly Health Issues

Change is inevitable, just look at the construction in Buckhead or what’s happening Downtown. As we grow older, we also experience changes in our lives. Though some of these are positives like gaining wisdom, there are also challenges that arise during this time. Here are the most common elderly health issues that your loved ones may face as they advance in age and how to mitigate them.
 
1. Cognitive Health
 
Cognitive health is based upon a person’s ability to think, learn, remember and many other brain related functions. Two of the most well-known cognitive diseases are Alzheimer’s disease and dementia. Though a decline in cognitive ability is common as people age, it does not have to be a burden. There are several ways to combat the loss of cognitive abilities, including a healthy diet, sufficient exercise, social interactions, and the pursuit of activities that stimulate the mind such as crossword puzzles, card games, or knitting. Keep this in mind the next time you’re around your loved one; a game of checkers can benefit them more than you may realize.
 
2. Sensory Impairments
 
With age comes a greater likelihood of our sensory organs deteriorating. For seniors, vision and hearing issues are typically the first to decline. Thankfully these ailments are some of the easiest to manage for elders. Vision issues are easily treatable with aids such as glasses, eye drops or laser surgery in extreme cases. Hearing problems are also relatively easy to correct as hearing aids have seen technological advancements as well as increased availability.
 
3. Failing Physical Health
 
As our bodies age, they begin to experience physical changes that affect our everyday life. Among these changes are bone shrinkage, loss of muscle mass and flexibility. This transformation can catch many off guard as they are not able to do some of the activities they used to. It is important to make sure seniors are aware of the changes affecting their bodies. One of the main by-products of losing muscle mass is a difficulty keeping balance. Seniors who have trouble keeping their balance are more susceptible to falls which can lead to broken bones or even permanent disabilities. Preventative measures for fleeting physical health can vary from using walkers to mobile scooters. Instead of focusing on reactionary solutions, however, it’s best to do everything possible to prevent these issues. Regular physical activity such as low impact yoga or walking can increase flexibility in senior citizens, and can improve balance and maintain muscle mass.
 
4. Chronic Health Conditions
 
The National Council on Aging reports that about 80 percent of seniors have at least one chronic disease and 68 percent have at least two. Chronic health diseases can vary; though the most common are typically heart disease, strokes, cancer, and diabetes. The best way to combat these issues is to maintain a regular checkup schedule with a primary physician. Many of the diseases that cost seniors their lives can be avoided simply by consistently meeting with a doctor and following the orders given. Often seniors will forget to take medication or bypass seeing a physician altogether. Consistently having checkups and being transparent with a medical professional can allow for greater control over these ailments and lead to a longer, healthier life.
 
5. Mental Health Issues
 
Over the last few years, America has seen a massive increase in mental health awareness. More people are concerned with the well-being of others mental states, and as a result, the availability of help has skyrocketed. The elderly are particularly susceptible to mental health issues as they deal with depression and anxiety specifically related to advanced age. Thankfully there are several ways to help alleviate this problem. Meeting with a certified counselor is always recommended for mental health disorders. In addition to professional help, social interaction can significantly improve the mental health of senior citizens as they interact and feel emotionally connected to society.
 
The key to dealing with elderly health issues is being proactive and consistent. By identifying any possible medical conditions early, you are one step closer to helping your loved one remain safe and healthy. Call Complete Care At Home if you notice any changes in your elderly loved one’s health. We would love to be of assistance to keep your senior safe, comfortable and healthy.
elderly woman wearing mask looking out window
23 Sep, 2020
Learn about the common symptoms of COVID-19, reasons why older people have a wide variety of symptoms & how to spot early signs of COVID-19 in the elderly.
woman in hazmat suit and mask looking at test tube
08 Sep, 2020
Learn about the symptoms of COVID-19 & how it spreads. Know the difference between asymptomatic & symptomatic.
elderly woman smiling
26 Aug, 2020
Learn why the elderly have a higher risk for severe illness from COVID-19 & why the risks are higher when they have underlying health conditions.
elderly woman staring out window
20 Aug, 2020
Learn about the signs when your loved one faces comprehension difficulties. Know how a cognitive impairment disease can affect you & your loved ones.
Understanding COVID-19 for mature adults
14 Aug, 2020
You’ve heard the name many times by now— Coronavirus (or COVID-19) is a disease that’s become so deadly it’s spiraled us into a global pandemic. For those unfamiliar with how it got its name, ​in COVID-19, 'CO' stands for 'corona,' 'VI' for 'virus,' and 'D' for the disease. According to the CDC, “coronavirus” is actually an umbrella term for a family of viruses that can cause illness in animals or humans.
By Lisa Reisman 29 Aug, 2019
No matter what age, we all have moments of confusion. But when your elderly loved one is consistently exhibiting these signs, it might be because s/he is undergoing cognitive impairment. Having difficulty comprehending is a common sign these problems; however, it is often brushed aside as "old age." The person experiencing these difficulties may make excuses: the TV shows today are too complicated, their family members talk too fast, the lights are too dim to read. Ignoring the signs of comprehension difficulties, though, just make life harder for everyone involved. Comprehension and Confusion Comprehension is the opposite of confusion. Comprehension is a complex process in the brain through a system of nerves and chemicals, and it involves language, recognition, and function processes. Cognitive impairment disorders like dementia and Alzheimer's disrupt those complex processes. It can manifest as sudden memory loss, impaired motor coordination, and other more subtle thought processes that we will discuss. When someone has difficulty with comprehension, s/he has trouble putting together the various actions needed to perform a task. For example, your mom might need a cup from the cupboard. In order to do so, she must first decide she wants the cup. Then she might need to get out of her chair, walk across the kitchen, raise her hand, open the cupboard, and take the cup out of the cupboard. If she has difficulty with comprehension, she will have a hard time putting all of these elements to work to achieve her goal, which might result in several different outcomes: she could fall, break the cup, or just forget what she was doing before she reaches the cupboard. She knows what she wants to do but has trouble making all the connections necessary to get there. How Cognitive Impairment Affects Your Loved One Difficulty comprehending is frustrating for your elderly loved one and for you, but the first step toward helping your loved one is understanding what s/he is experiencing. Here are some examples of how someone with dementia or Alzheimer's disease might have trouble comprehending everyday situations. TV/books: Someone with dementia might not be able to follow a basic storyline and could not tell somebody else what is going on in the TV show or book. Social situations: Someone with dementia might see two children playing and interpret that they are fighting or vice versa. The person with dementia may step in and try to resolve the situation without realizing what is actually happening. Conversations: As with the TV/book example, someone with dementia can't follow an everyday conversation . S/he doesn't know who or what is being discussed and especially cannot tell when the subject matter has changed. Time: Someone with trouble comprehending will have difficulty telling time and might not know whether it is day or night. How Cognitive Impairment Affects You Because of these comprehension difficulties, the person experiencing dementia or Alzheimer's disease will rely on the people around him/her to tell him/her what is going on. For instance, your loved one may constantly ask you to repeat yourself. S/he may also have trouble following instructions. These situations can be aggravating for you, particularly if they are new, however it is important to understand that your loved one is not trying to bother you by failing to follow directions or asking you to repeat information over and over. These are symptoms of cognitive impairment , and neither you nor they can control it. If your family member begins to exhibit any of these signs, take him or her to your physician with a description of the comprehension difficulties you've noticed so that s/he has plenty of information for a cognitive function assessment. If the doctor diagnoses dementia or Alzheimer's, ask specific questions about treatment so that you can do your part to serve your loved one despite mild cognitive impairment. It is important to get help for your loved one, and there is no reason for you to care for your loved one alone. Caring for an aging relative requires time, patience, and expert care. Complete Care At Home can help you create a customized plan to meet the unique needs of your loved one with dementia or Alzheimer's disease. Contact us today for an expert assessment.
By Lisa Reisman 29 Aug, 2019
Learn about aggression, dementia & how you can cope with people experiencing those illnesses through home health care services by Complete Care At Home.
older woman with finger pressed to temple with red string around finger
By Lisa Reisman 29 Aug, 2019
Alzheimer's and dementia are debilitating diseases. Learn more about the differences and signs of dementia and Alzheimer's disease from normal forgetfulness.
elderly man looking down and elderly woman looking on in concern
By Lisa Reisman 29 Aug, 2019
Learn about the Elderly Loved One Being RepetitiveComplete Care At Home has a team of experts to take care of elderly family members.
elderly woman in wheel chair getting assistance from female nurse
By Lisa Reisman 29 Aug, 2019
Learn about the signs your loved ones might need home care services & how complete care at home services can help your loved ones to live safely.
Show More
Share by: